Family Resource Centre
Adult Community Activities
Life Skills Programmes
We provide activities for young adults with an intellectual disability as part of their life skills programme. These include arts and crafts and yoga and other activities that enhance independence and integration.
Yoga
Yoga relieves stress, increases flexibility, calms the mind, and strengthens the body. We provide a range of different yoga programmes including gentle yoga, wheelchair yoga, and chair yoga.
Community Allotment
Our community garden and small allotments are for groups and individuals to get involved in gardening, growing fruit and veg, and a great way to meet other people and help improve general well-being at the same time.
Arts and Crafts
A fun activity for all crafty and artistic abilities and none!
Contact Us
Send a message to our Adult Community Activities Team using the form below.
You can also call or email our team directly using the following details:
Visit our About page for a full list of contacts.